7 Minute Workout Challenge App

 

7mwc_thum

Thanks to my friend Tiffany, you no longer have an excuse to workout!  That’s right, you can give her a hard time below and tell her thank you…haha! Just kidding.

This is a MUST have app. The reviews are phenomenal!  It’s super easy to follow and for $1.99 you can’t go wrong. WAY cheaper than a gym membership.  You can start with one round of 7 minutes and increase your rounds as you get stronger and more in shape.   It’s a great way to build your strength.

Click on the image below and let me know what you think.  

7mwc   

April Thompson is 37 years old and lives in Houston, Texas. She and her husband have four children. She loves trying new things, including sports, foods, and crafts. She is a homemaker, blogger, hair and makeup artist, and personal trainer and currently serves in the Young Women’s auxiliary. She loves teaching the youth about the Word of Wisdom, health and fitness.

Share This Post

Leave a reply