Pumpkin Spice Pancakes

Pumpkin-Spice-Pancakes  Who doesn’t LOVE pumpkin everything this time of year?  This recipe is a great way to get in some wonderful grains!  Also, make enough to freeze for later. Here is the LINK to this Recipe on MyFitnessPal




Pumpkin Spice Pancakes
Serves 3
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  1. 3/4 cup GF oat flour (I made my own in a food processor)
  2. 1/4 gluten-free whole oats
  3. 1 cup pumpkin puree
  4. 2 eggs
  5. 1/4 unsweetened vanilla almond milk
  6. 1 tsp vanilla extract
  7. 1/2 tsp ground ginger
  8. 1/2 tsp cinnamon
  9. 1/2 tsp pumpkin spice
  10. 1/2 tsp salt
  11. 1/2 tsp baking soda
  12. 2 tbsp coconut oil (for the skillet)
  1. Preheat skillet or stovetop griddle pan on medium heat.
  2. In a large bowl, combine all of the ingredients and whisk until well combined.
  3. Melt coconut oil in the skillet and using an ice cream scoop, scoop batter onto the skillet and with the back of a spoon, form each into a round pancake.
  4. Let it cook for 2-3 minutes, then flip and cook another 2 minutes.
  5. Transfer to a plate while finishing the rest of the batter. Enjoy with your favorite toppings!
Adapted from The Wheatless Kitchen
Fitfully Mormon http://www.fitfullymormon.com/

April Thompson is 37 years old and lives in Houston, Texas. She and her husband have four children. She loves trying new things, including sports, foods, and crafts. She is a homemaker, blogger, hair and makeup artist, and personal trainer and currently serves in the Young Women’s auxiliary. She loves teaching the youth about the Word of Wisdom, health and fitness.

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